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lseegmiller
lseegmiller
Joined May 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
99.8 kg
Lost so far:
19.5 kg
Current Weight
80.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
59.0 kg
Still to go:
21.3 kg
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lseegmiller's Weight History
View Complete History
lseegmiller's Cook Book
Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 132kcal | Fat: 4.19g | Carbs: 0.66g | Prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
View Complete Cook Book
lseegmiller's Recent Food & Exercise
High Protein Shake - Chocolate
Yakisoba Stir Fry
Mandarin Orange
Sitting
Walking (slow) - 3/kph
Standing
View Diet Calendar