lucillalmeida - Member

lucillalmeida

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

62.6 kg

Lost so far: 2.2 kg

Current Weight

60.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

58 kg

Still to go: 2.4 kg

lucillalmeida's Weight History

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

Calories: 67kcal | Fat: 1.88g | Carbs: 9.87g | Prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

View Complete Cook Book