lutfiahzn - Member

lutfiahzn

Joined March 2019

Posts

Following

Followers

Weight History

Start Weight

57 kg

Lost so far: 1 kg

Current Weight

56 kg
Performance: Gaining 0.1 kg a Week

Goal weight

48 kg

Still to go: 8 kg

lutfiahzn's Weight History

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

	Yogurt Bar Berries
	Baked or Fried Coated Chicken Breast with Skin
	Cooked Green String Beans with Mushroom Sauce
	Cardio
	Aerobics
	High Intensity Interval Training (HIIT)