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m ashrf
m ashrf
Joined December 2020
Posts
5
Following
5
Followers
0
Weight History
Start Weight
114 kg
Lost so far:
10 kg
Current Weight
124 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
34 kg
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m ashrf's Weight History
View Complete History
Following
Asmaa_yosri
Last weigh in:
Losing 1.0 kg a Week
shahdmamdouh87003
Last weigh in:
Gaining 0.2 kg a Week
amer_masr20
Last weigh in:
Gaining 0.1 kg a Week
Reemmaherbarakat
Last weigh in:
steady weight
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m ashrf's Recent Food & Exercise
Potato (with or without Peel)
مكرونة مسلوقة
Boiled Egg
View Diet Calendar