maaaraldi
Joined January 2015
Posts
6
Following
1
Followers
3
Weight History

Start Weight
71 kg
Lost so far: 2.1 kg

Current Weight
68.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight
65 kg
Still to go: 3.9 kg
Marina Araldi, 21, Massoterapeuta (:
Fraiburgo-SC

maaaraldi's Weight History


Following

Elisaleal
Last weigh in: Losing 1.8 kg a Week Down
   

maaaraldi's Cook Book

Calories: 76kcal | Fat: 2.52g | Carbs: 8.23g | Prot: 4.37g
Lasanha de Abobrinha e Queijo
Lasanha low carb, vegetariana, com 2 queijos.
Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g
Panini Dukan
Gostoso, light e substitui o pão.
Calories: 137kcal | Fat: 9.60g | Carbs: 1.82g | Prot: 7.47g
Pão de Microondas
Saudável e prático.
Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g
Pão de Esparta
Pão protéico low carb.
View Complete Cook Book

maaaraldi's Recent Food & Exercise


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