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mad6
mad6
Joined July 2015
Posts
399
Following
11
Followers
8
Weight History
Start Weight
105 kg
Lost so far:
7 kg
Current Weight
98 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
18 kg
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mad6's Weight History
View Complete History
Following
*Skorpion-Queen*
Last weigh in:
Losing 4.2 kg a Week
Manu 666
Last weigh in:
Losing 1.4 kg a Week
Aslı.83
Last weigh in:
Losing 0.2 kg a Week
Steffie0102
Last weigh in:
Losing 0.7 kg a Week
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mad6's Cook Book
Calories: 72kcal | Fat: 1.88g | Carbs: 6.15g | Prot: 7.03g
Reiskuchen
Proteinkuchen mit Reis.
Calories: 267kcal | Fat: 1.26g | Carbs: 36.58g | Prot: 27.85g
Vegane Pancakes
Sehr leckere, vegane Pancakes mit wenig Kalorien.
Calories: 136kcal | Fat: 2.15g | Carbs: 11.43g | Prot: 17.36g
Belgische/Brüssler Protein Waffeln
Belgien ist für sein feinen waffeln.
Calories: 236kcal | Fat: 9.35g | Carbs: 19.98g | Prot: 21.43g
Lasagne
Vegetarisch Lasagne.
Calories: 118kcal | Fat: 3.20g | Carbs: 8.69g | Prot: 13.94g
Quarkauflauf
Erfrischende Alternative zu Kuchen mit nur wenigen Kalorien.
View Complete Cook Book
mad6's Recent Food & Exercise
Chocolate Peanut Butter
Banane
Soft Crunch Bar
Walking (slow) - 3/kph
Gym
Boxing
View Diet Calendar