WELOME VISITORS I just turn 40 and extremely over weight i need to finally get serious about taking this weight off before its too late i have'nt been happy for so long basically about 20 years and i just want to be part of the world again i want my life back and i need to do something about it cause this fat is just not going to melt itself away i need to bust my butt off and have the strength and courage and the motivation to do it so if anyone of you dieters who can support me please i need all the help i can get. thank you