magz88
Joined January 2011
Posts
25
Following
4
Followers
4
Weight History

Start Weight
66.7 kg
Lost so far: 3.4 kg

Current Weight
63.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 2.0 kg

magz88's Weight History


Following

Stevie J
Last weigh in: Gaining 0.7 kg a Week Up
 
julienailahnandi
Last weigh in: Gaining 0.1 kg a Week Up
saravabs
Last weigh in: Losing 0.1 kg a Week Down
 
aliamb
Last weigh in: Losing 0.5 kg a Week Down

magz88's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 279kcal | Fat: 6.23g | Carbs: 12.46g | Prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
View Complete Cook Book

magz88's Recent Food & Exercise


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