mairims1 - Member

mairims1

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

82 kg

Lost so far: 1 kg

Current Weight

83 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 23 kg

mairims1's Weight History

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g

Gostoso, light e substitui o pão.

Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

View Complete Cook Book