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makre1
makre1
Joined October 2008
Posts
16
Following
2
Followers
2
Weight History
Start Weight
81.6 kg
Lost so far:
0.5 kg
Current Weight
82.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
14.1 kg
Follow
makre1's Weight History
View Complete History
Following
katielady84
Last weigh in:
Losing 0.2 kg a Week
RunninBad254
Last weigh in:
Losing 0.3 kg a Week
makre1's Cook Book
Calories: 287kcal | Fat: 16.90g | Carbs: 35.34g | Prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
Calories: 77kcal | Fat: 3.84g | Carbs: 9.49g | Prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Calories: 201kcal | Fat: 11.68g | Carbs: 20.46g | Prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
View Complete Cook Book
makre1's Recent Food & Exercise
Chocolate Crunch Bar
Fat Free Half and Half Cream
Coffee
Conditioning exercise (health club)
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar