malu degas - Member

malu degas

Joined August 2018

Posts

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 10.4 kg

Current Weight

66.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 1.6 kg

malu degas's Weight History

	Grape Juice
	Plain Yoghurt (Skim Milk)
	Cooked Beetroot (from Fresh)
	Cardio
	Water Aerobics
	High Intensity Interval Training (HIIT)