mamaof2boys - Member

mamaof2boys

Joined August 2010

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Weight History

Start Weight

68.0 kg

Lost so far: 0.5 kg

Current Weight

67.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

59.0 kg

Still to go: 8.6 kg

mamaof2boys's Weight History

	curry0916
	Last weigh in: Gaining 0.1 kg a Week

Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

Calories: 404kcal | Fat: 15.08g | Carbs: 40.57g | Prot: 33.46g

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g

A great breakfast apple cake.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 594kcal | Fat: 4.11g | Carbs: 116.84g | Prot: 23.75g

Delicious side recipe to which you you can literally add anything.

View Complete Cook Book