mamarock - Member

mamarock

Joined March 2008

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Weight History

Start Weight

81.6 kg

Lost so far: 4.5 kg

Current Weight

77.1 kg
Performance: Losing 0.4 kg a Week

Goal weight

63.5 kg

Still to go: 13.6 kg

mamarock's Weight History

Calories: 128kcal | Fat: 3.22g | Carbs: 23.08g | Prot: 2.86g

A sweet treat that will satisfy cravings for real cheesecake.

Calories: 319kcal | Fat: 7.21g | Carbs: 24.30g | Prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

These low carb cheesecake squares are very good.

Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

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