marouaz - Member

marouaz

Joined March 2020

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Weight History

Start Weight

86 kg

Lost so far: 7.3 kg

Current Weight

78.7 kg
Performance: Losing 1.8 kg a Week

Goal weight

60 kg

Still to go: 18.7 kg

marouaz's Weight History

	Hemmelyn
	Last weigh in: Gaining 0.1 kg a Week

	Jintygirl
	Last weigh in: Gaining 11.1 kg a Week

	wewimmo
	Last weigh in: Gaining 9.1 kg a Week

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Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g

A low calorie, low fat and low carb delicious soup.

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

View Complete Cook Book

	Baked Potato (Peel Not Eaten, with Salt)
	Lentils
	Cuit