mashaismary - Member

mashaismary

Joined September 2015

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Weight History

Start Weight

60 kg

Lost so far: 6.7 kg

Current Weight

53.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

50 kg

Still to go: 3.3 kg

mashaismary's Weight History

Calories: 307kcal | Fat: 29.30g | Carbs: 3.38g | Prot: 6.78g

Bifinhos de Peru cortados aos cubos com cogumelos com o molho de natas.

View Complete Cook Book

	Roasted Grilled or Baked Chicken Wing (Skin Eaten)
	Minced Beef (Cooked)
	Olive Oil
	Walking (slow) - 3/kph
	Abdominal (Sit Ups)
	Exercise machine (moderate)