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matezka
matezka
Joined September 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
53 kg
Lost so far:
1 kg
Current Weight
54 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
50 kg
Still to go:
4 kg
Follow
matezka's Weight History
View Complete History
matezka's Cook Book
Calories: 272kcal | Fat: 6.61g | Carbs: 46.07g | Prot: 7.17g
Gâteau aux Pommes
Facile gâteau léger aux pommes.
Calories: 491kcal | Fat: 37.60g | Carbs: 8.80g | Prot: 27.66g
Crevettes Lait de Coco et Curry
Des crevettes roses dans une sauce coco/curry.
Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g
Gâteau Fromage Blanc et Pommes
Ce gâteau va devenir un classique à la maison.
Calories: 91kcal | Fat: 0.77g | Carbs: 4.63g | Prot: 15.33g
Nuggets de Poulet Light
Des nuggets croustillants au poulet allégés en matière grasse.
View Complete Cook Book
matezka's Recent Food & Exercise
Bacon
Fried Egg with Fat
Plain Pancakes
Walking (slow) - 3/kph
Football (soccer)
Hiking
View Diet Calendar