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mauraferreira
mauraferreira
Joined April 2017
Posts
55
Following
40
Followers
42
Weight History
Start Weight
78.5 kg
Lost so far:
17 kg
Current Weight
61.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55 kg
Still to go:
6.5 kg
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mauraferreira's Weight History
View Complete History
Following
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
flaviaeugenio
Last weigh in:
Losing 0.2 kg a Week
PMoreno22
Last weigh in:
Losing 0.2 kg a Week
SuzyCostaLima
Last weigh in:
Losing 0.4 kg a Week
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mauraferreira's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
mauraferreira's Recent Food & Exercise
Salame Defumado
Apple
Desk Work
Shopping
Driving
View Diet Calendar