mazayafar - Member

mazayafar

Joined August 2020

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Weight History

Start Weight

86 kg

Lost so far: 11.6 kg

Current Weight

74.4 kg
Performance: Losing 2.1 kg a Week

Goal weight

66 kg

Still to go: 8.4 kg

mazayafar's Weight History

	Original Yogurt
	Fish Ball
	Chiki Balls Rasa Keju
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <16/kph