Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meric74
meric74
Joined December 2017
Posts
41
Following
2
Followers
5
Weight History
Start Weight
76 kg
Lost so far:
10 kg
Current Weight
66 kg
Performance:
Losing 0.3 kg a Week
Goal weight
58 kg
Still to go:
8 kg
Follow
Yaş 43.
Sigarayı bırakma +10
Hamilelik +10
Çocuk bakma+stres +4
Şimdi bunları vermek lazım. Hedef kilo 5 yıl önceki kilom; 58.
83 ile başladım, şu an 75'deyim. hadi hayırlısı.
meric74's Weight History
View Complete History
Following
subilgic
Last weigh in:
Gaining 0.1 kg a Week
elifsucelik
Last weigh in:
Losing 0.6 kg a Week
meric74's Recent Food & Exercise
Cabbage
Chicken Breast Meat
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar