Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mevchamman
mevchamman
Joined January 2015
Posts
113
Following
53
Followers
68
Weight History
Start Weight
89 kg
Lost so far:
31 kg
Current Weight
120 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
40 kg
Follow
mevchamman's Weight History
View Complete History
Following
brianvanniekerk
Last weigh in:
Losing 1.1 kg a Week
Matić
Last weigh in:
Gaining 0.0 kg a Week
Leonie Lubbe
Last weigh in:
Gaining 0.1 kg a Week
terriboo
Last weigh in:
Losing 0.5 kg a Week
View All
mevchamman's Cook Book
Calories: 284kcal | Fat: 8.80g | Carbs: 17.36g | Prot: 31.57g
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
Calories: 402kcal | Fat: 30.12g | Carbs: 2.81g | Prot: 27.94g
Breakfast Muffins
Yummy low carb egg muffins.
View Complete Cook Book
mevchamman's Recent Food & Exercise
Ital Pizza Familia Bacon, Feta & Avo
Salami and Cheese Sandwich with Lettuce and Spread
Avocado
Pilates
Treadmill
Crossfit
View Diet Calendar