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mhmd123
mhmd123
Joined December 2020
Posts
4
Following
0
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
7 kg
Current Weight
91 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
61 kg
Still to go:
30 kg
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mhmd123's Weight History
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mhmd123's Recent Food & Exercise
زبادي
خيار
خبز بلدي
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar
