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michaelopetrucho
michaelopetrucho
Joined September 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
112 kg
Lost so far:
9 kg
Current Weight
103 kg
Performance:
Losing 0.8 kg a Week
Goal weight
90 kg
Still to go:
13 kg
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michaelopetrucho's Weight History
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michaelopetrucho's Recent Food & Exercise
Chicken Kebab
Kabanos Chicken
Egg Omelette or Scrambled Egg with Sausage
Gym
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar