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mizski
mizski
Joined September 2009
Posts
24
Following
0
Followers
1
Weight History
Start Weight
141.7 kg
Lost so far:
74.1 kg
Current Weight
67.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
0.5 kg
Follow
Following Atkins with a Primal/Paleo slant.
mizski's Weight History
View Complete History
mizski's Cook Book
Calories: 179kcal | Fat: 12.22g | Carbs: 8.17g | Prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
View Complete Cook Book
mizski's Recent Food & Exercise
Beef or Meat Gravy
Red Cabbage
Chicken Schnitzel
View Diet Calendar