mo67 - Member

mo67

Joined August 2012

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Weight History

Start Weight

63.0 kg

Lost so far: 0.5 kg

Current Weight

63.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 13.6 kg

mo67's Weight History

Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g

A thick and satisfying soup.

Calories: 271kcal | Fat: 14.87g | Carbs: 32.17g | Prot: 8.77g

A quick, healthy mixed vegetable and Asian sauce dish.

Calories: 145kcal | Fat: 5.45g | Carbs: 23.01g | Prot: 4.40g

A dry and spicy, mixed vegetable dish.

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

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