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mohamed El3omda
mohamed El3omda
Joined August 2021
Posts
16
Following
0
Followers
2
Weight History
Start Weight
99 kg
Lost so far:
27 kg
Current Weight
126 kg
Performance:
Gaining 6.2 kg a Week
Goal weight
73 kg
Still to go:
53 kg
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mohamed El3omda's Weight History
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mohamed El3omda's Recent Food & Exercise
Cottage Cheese
Banana
Cooked Rice
Walking (exercise) - 5.5/kph
Cardio
View Diet Calendar
