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molzania
molzania
Joined August 2020
Posts
219
Following
2
Followers
3
Weight History
Start Weight
68 kg
Lost so far:
13.8 kg
Current Weight
54.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
4.2 kg
Follow
molzania's Weight History
View Complete History
Following
abri.utari
Last weigh in:
Losing 0.1 kg a Week
tadadudu
Last weigh in:
Gaining 0.3 kg a Week
molzania's Recent Food & Exercise
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Tempeh
Bananas
Walking (slow) - 3/kph
Stairs (Climbing Stairs)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
