mordafir - Member

mordafir

Joined January 2020

Posts

150

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 6.5 kg

Current Weight

78.5 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 1.5 kg

mordafir's Weight History

	Banana
	Jogurt Protein Bananowy
	Koktajl z Białkiem Serwatkowym
	Bicycling (leisurely) - <16/kph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)