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mostafaelwekeel
mostafaelwekeel
Joined September 2014
Posts
6
Following
2
Followers
2
Weight History
Start Weight
105 kg
Lost so far:
2 kg
Current Weight
107 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
22 kg
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mostafaelwekeel's Weight History
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Following
shorttie115
Last weigh in:
Gaining 0.0 kg a Week
Kellc28
Last weigh in:
Gaining 0.3 kg a Week
mostafaelwekeel's Recent Food & Exercise
Beef
White Rice
Cooked Dry White Beans (Fat Not Added in Cooking)
Walking (slow) - 3/kph
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar