mptubbs
Joined January 2012
Posts
37
Following
5
Followers
5
Weight History

Start Weight
122.7 kg
Lost so far: 14.5 kg

Current Weight
108.1 kg
Performance: Losing 1.5 kg a Week

Goal weight
95.3 kg
Still to go: 12.9 kg
Been heavy most of my life and been on many diets.
Just turned 50 and I'm ready to get my sh*t together.
This is my 3rd go around with Atkins and I'm here to stay this time. lol
I'm GOING to make the next 50 the best years of my life!
Now alittle about me:

- Been on Atkins since 1/3/12.

- I live in the mid-west.
- I hunt and eat what I kill.
- I ride Harleys.
- I have LOTS of Tattoos.
- I am a mechanic by trade.
- I own my own business.
- Love the outdoors!
- Like to garden and yard work/anything to be outside.
- I use foul language...ya,ya,ya...I'm working on it.
- Married to my best friend.
- Love dogs/have 3.

- I Walk 3 miles a day with free weights.
- Mess around with free weights 20min. a day.

- I take:
1 multi vitamin.
Magnesium
Vitamin A, E, C, D-3 (D-3 winter time only)
B complex
Zink
Omega 3, 6, 9
Potassium





mptubbs's Weight History


Following

JJisFit4AA
Last weigh in: Gaining 0.4 kg a Week Up
 
billsmetro
Last weigh in: Losing 2.2 kg a Week Down
PeeFat
Last weigh in: Losing 0.1 kg a Week Down
 
jimmie65
Last weigh in: Losing 1.5 kg a Week Down

mptubbs's Cook Book

Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
View Complete Cook Book

mptubbs's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.