ms.veee - Member

ms.veee

Joined August 2009

Posts

124

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Weight History

Start Weight

80.3 kg

Lost so far: 2.0 kg

Current Weight

78.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight

70.3 kg

Still to go: 7.9 kg

ms.veee's Weight History

	SherryeB
	Last weigh in: Gaining 1.9 kg a Week

	ian_sd
	Last weigh in: Gaining 1.9 kg a Week

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Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

View Complete Cook Book

	Natural Super Chunk Peanut Butter
	Thin-Sliced Good Seed Organic Bread
	Morning Complete
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph