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muhammed sekman
muhammed sekman
Joined May 2020
Posts
97
Following
148
Followers
55
Weight History
Start Weight
87 kg
Lost so far:
8 kg
Current Weight
79 kg
Performance:
Losing 0.9 kg a Week
Goal weight
76 kg
Still to go:
3 kg
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muhammed sekman's Weight History
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Following
MustafaSeyit
Last weigh in:
Losing 0.2 kg a Week
sportsdiary☀️
Last weigh in:
Losing 0.4 kg a Week
htcnur
Last weigh in:
Losing 0.1 kg a Week
dinçyürek
Last weigh in:
Losing 0.5 kg a Week
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muhammed sekman's Recent Food & Exercise
Black Olives
Peaches
Olives
Weight Training (moderate)
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
