mutiah ramadhani

Joined February 2020

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Weight History

Start Weight

95 kg

Lost so far: 0 kg

Current Weight

95 kg
Performance: Gaining 0.3 kg a Week

Goal weight

55 kg

Still to go: 40 kg

mutiah ramadhani's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	Pempek
	Yogurt Squeeze Strawberry
	Plain Dumpling
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph