nada ashraf6 - Member

nada ashraf6

Joined April 2022

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Weight History

Start Weight

84 kg

Lost so far: 14.8 kg

Current Weight

69.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

66 kg

Still to go: 3.2 kg

nada ashraf6's Weight History

	Chicken Soup
	Chicken Breast
	White Rice (Short-Grain, Cooked)
	Walking (exercise) - 5.5/kph
	Standing
	Walking (slow) - 3/kph