nada2017 - Member

nada2017

Joined December 2018

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Weight History

Start Weight

78 kg

Lost so far: 0.5 kg

Current Weight

77.5 kg
Performance: Losing 0.8 kg a Week

Goal weight

63 kg

Still to go: 14.5 kg

nada2017's Weight History

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Tahini Sesame Butter Seeds
	Baked or Grilled Catfish
	Walking (slow) - 3/kph