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nadabondok
nadabondok
Joined September 2015
Posts
128
Following
2
Followers
13
Weight History
Start Weight
105 kg
Lost so far:
8 kg
Current Weight
97 kg
Performance:
Losing 0.2 kg a Week
Goal weight
90 kg
Still to go:
7 kg
Follow
nadabondok's Weight History
View Complete History
Following
Esra'a Radwan
Last weigh in:
Losing 0.4 kg a Week
alaha4145
Last weigh in:
steady weight
nadabondok's Recent Food & Exercise
Oranges
Banana
Mangos
Walking (exercise) - 5.5/kph
Fitness Training (Workout)
View Diet Calendar
