nadianovar - Member

nadianovar

Joined August 2018

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Following

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Weight History

Start Weight

70 kg

Lost so far: 4 kg

Current Weight

66 kg
Performance: Gaining 1.4 kg a Week

Goal weight

55 kg

Still to go: 11 kg

nadianovar's Weight History

	gwecha
	Last weigh in: Gaining 0.0 kg a Week

	dietwithdyti
	Last weigh in: Gaining 0.1 kg a Week

	nirmala winda
	Last weigh in: Gaining 0.2 kg a Week

View All

	Pasta Keju
	Cheese Wafer
	Potatoes (Flesh, without Salt, Boiled)
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Zumba