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nadianovar
nadianovar
Joined August 2018
Posts
22
Following
11
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
4 kg
Current Weight
66 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
55 kg
Still to go:
11 kg
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nadianovar's Weight History
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Following
gwecha
Last weigh in:
Gaining 0.0 kg a Week
dietwithdyti
Last weigh in:
Gaining 0.1 kg a Week
nirmala winda
Last weigh in:
Gaining 0.2 kg a Week
Triana m
Last weigh in:
Losing 0.1 kg a Week
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nadianovar's Recent Food & Exercise
Pasta Keju
Cheese Wafer
Potatoes (Flesh, without Salt, Boiled)
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Zumba
View Diet Calendar