nadirsha - Member

nadirsha

Joined January 2020

Posts

Following

Followers

Weight History

Start Weight

54 kg

Lost so far: 4.2 kg

Current Weight

49.8 kg
Performance: Losing 1.6 kg a Week

Goal weight

44 kg

Still to go: 5.8 kg

nadirsha's Weight History

	andreadragone
	Last weigh in: Gaining 1.1 kg a Week

	angyspace
	Last weigh in: Gaining 0.0 kg a Week

	Peanut Butter
	Golden Delicious Apples
	Quinoa (Cooked)
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)