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naftaly-j
naftaly-j
Joined April 2021
Posts
77
Following
1
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
5.3 kg
Current Weight
59.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
50 kg
Still to go:
9.7 kg
Follow
naftaly-j's Weight History
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Following
karlos.s
Last weigh in:
Gaining 0.6 kg a Week
naftaly-j's Recent Food & Exercise
Mezcla de Semillas
Semillas de Lino Dorado
Pasas Sultanas sin Semillas
Walking (exercise) - 5.5/kph
Cardio
Walking (slow) - 3/kph
View Diet Calendar
