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nanafitness20
nanafitness20
Joined May 2016
Posts
10
Following
4
Followers
10
Weight History
Start Weight
76.5 kg
Lost so far:
2.5 kg
Current Weight
74 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
64 kg
Still to go:
10 kg
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nanafitness20's Weight History
View Complete History
Following
RosiDorothy
Last weigh in:
Gaining 0.2 kg a Week
Mimyh
Last weigh in:
Losing 0.0 kg a Week
tania💪ampulheta
Last weigh in:
Gaining 0.1 kg a Week
jepolly
Last weigh in:
Gaining 0.2 kg a Week
nanafitness20's Cook Book
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
View Complete Cook Book
nanafitness20's Recent Food & Exercise
Baked or Grilled Salmon
Ouro Branco
Quail Egg
Race
Weight Training (moderate)
Abdominal (Sit Ups)
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