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nanda_chemist08
nanda_chemist08
Joined January 2021
Posts
5
Following
1
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
3.5 kg
Current Weight
56.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
48 kg
Still to go:
8.5 kg
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nanda_chemist08's Weight History
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Following
Maryasari
Last weigh in:
Losing 0.5 kg a Week
nanda_chemist08's Recent Food & Exercise
Boiled Egg
Walking (slow) - 3/kph
Cardio
Calisthenics (light, e.g. home exercise)
View Diet Calendar
