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nandiaputri
nandiaputri
Joined April 2020
Posts
8
Following
1
Followers
10
Weight History
Start Weight
55.8 kg
Lost so far:
2.9 kg
Current Weight
52.9 kg
Performance:
Losing 1.6 kg a Week
Goal weight
50 kg
Still to go:
2.9 kg
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nandiaputri's Weight History
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Following
Ridhay
(only visible to followers)
nandiaputri's Recent Food & Exercise
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Chicken Breast
V-Soy Multi-Grain
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
View Diet Calendar
