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nasution.setya
nasution.setya
Joined December 2018
Posts
38
Following
0
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
9.6 kg
Current Weight
59.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
0 kg
Still to go:
59.4 kg
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nasution.setya's Weight History
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nasution.setya's Recent Food & Exercise
Margarine
Mayonnaise
Sup Krim Jagung
Walking (slow) - 3/kph
Zumba
Walking (moderate) - 5/kph
View Diet Calendar