naufal.id23 - Member

naufal.id23

Joined March 2021

Posts

104

Following

Followers

Weight History

Start Weight

62.7 kg

Lost so far: 3.2 kg

Current Weight

59.5 kg
Performance: Losing 2.3 kg a Week

Goal weight

50 kg

Still to go: 9.5 kg

naufal.id23's Weight History

	2 Go Chocolate
	Cooked Egg White
	Walking (slow) - 3/kph
	Weight Training (Bodybuilding)
	Skipping Rope (Jumping Rope)