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naumirezki
naumirezki
Joined February 2020
Posts
19
Following
0
Followers
18
Weight History
Start Weight
73 kg
Lost so far:
13.9 kg
Current Weight
59.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
4.1 kg
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naumirezki's Weight History
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naumirezki's Recent Food & Exercise
Bananas
Boiled Egg
Gado-Gado
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
View Diet Calendar