nayyiroh - Member

nayyiroh

Joined June 2020

Posts

Following

Followers

Weight History

Start Weight

60 kg

Lost so far: 0.9 kg

Current Weight

60.9 kg
Performance: Losing 1.5 kg a Week

Goal weight

56 kg

Still to go: 4.9 kg

nayyiroh's Weight History

	mschristanti
	Last weigh in: Gaining 0.1 kg a Week

	alizhafarina
	Last weigh in: Gaining 0.2 kg a Week

	Burger Ayam (Colonel's Burger)
	Egg Omelette
	Mi Goreng
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph
	Jumping Jacks (Star Jumps)