ndrazx_ - Member

ndrazx_

Joined April 2020

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Weight History

Start Weight

50 kg

Lost so far: 5 kg

Current Weight

55 kg
Performance: Gaining 0.3 kg a Week

Goal weight

45 kg

Still to go: 10 kg

ndrazx_'s Weight History

	Sari Gandum
	Kidney Beans (without Salt, Cooked, Boiled)
	Stewed Chicken Breast (Skin Not Eaten)
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)
	Cardio