neverlookingback

Joined June 2008

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Weight History

Start Weight

147.0 kg

Lost so far: 2.3 kg

Current Weight

149.2 kg
Performance: Losing 1.6 kg a Week

Goal weight

127.0 kg

Still to go: 22.2 kg

neverlookingback's Weight History

	caged liberty
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g

A mayonnaise free version of deviled eggs.

Calories: 646kcal | Fat: 49.43g | Carbs: 1.44g | Prot: 47.04g

A low carb snack that can be enjoyed as a main meal too.

Calories: 295kcal | Fat: 3.14g | Carbs: 8.11g | Prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

View Complete Cook Book

	Water (Bottled)
	Chicken Drumstick Meat and Skin
	Minced Beef (95% Lean / 5% Fat)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)