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nhlanhla_maphanga
nhlanhla_maphanga
Joined May 2020
Posts
29
Following
0
Followers
12
Weight History
Start Weight
89.5 kg
Lost so far:
9.4 kg
Current Weight
98.9 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
28.9 kg
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nhlanhla_maphanga's Weight History
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nhlanhla_maphanga's Recent Food & Exercise
Kilojoule Controlled Brown Bread
Original Margarine
Chocolate Chip Biscuit
Treadmill
Weight Training (moderate)
Walking (slow) - 3/kph
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