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nia.prapto
nia.prapto
Joined June 2018
Posts
16
Following
0
Followers
0
Weight History
Start Weight
59.4 kg
Lost so far:
0.5 kg
Current Weight
58.9 kg
Performance:
Losing 7.7 kg a Week
Goal weight
55 kg
Still to go:
3.9 kg
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nia.prapto's Weight History
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nia.prapto's Recent Food & Exercise
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar