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nidasz
nidasz
Joined July 2020
Posts
95
Following
2
Followers
4
Weight History
Start Weight
66 kg
Lost so far:
7 kg
Current Weight
59 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
2 kg
Follow
nidasz's Weight History
View Complete History
Following
Auditaf
Last weigh in:
Losing 0.0 kg a Week
aida ha
Last weigh in:
Gaining 4.6 kg a Week
nidasz's Recent Food & Exercise
Susu UHT Low Fat Source of Calcium Rasa Coklat
Coffee
Roti Isi Pisang Coklat
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar
